Recipe of the Day - Thermoccino Smoothie

Keith L.
on 9/3/13 2:33 am, edited 9/3/13 2:35 am - Navarre, FL
VSG on 09/28/12

 

Thermoccino Smoothie  

Protein shakes are a great way of getting some extra protein in your diet and if you like espresso coffee this recipe is definitely for you ! What a great way to start your day !

Ingredients

  • 1 scoop Vanilla Iso-Smooth Isolate Protein
  • 1 shot of espresso
  • ¼ cup of greek yogurt
  • Pinch of stevia 
  • Pinch of cinnamon
  • 5 ice cubes  

Blend and Enjoy!  

Nutritional Facts (Per Serving)

  • Calories: 169
  • Protein: 35g
  • Carbohydrates: 3g
  • Fat: 1g

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Member Services
on 9/3/13 3:06 am - Irvine, CA

This sounds great  Thanks for sharing angry

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