VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com
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While not noted, this is the posture series from Bikram, normally done in a heated (~105 degree), humid room.
HW: 280; SW: 255; GW1: 150; CW: 155.
WOW! I think I can do #13!
I am great at #13
