Exercise Challenge - Plank Workout!

In honor of fallen first responders as well as those that bravely put their lives on the line every day, I will never forget what happened on this day and neither will my children!

I may do this tonight for my ab workout!

That looks like what we used to do at boot camp.  It is tough but it works!  Although I would be lucky to be able to do a elbow plank at this point!