Best NSV Since Surgery

ravenbrown
on 9/10/13 10:48 pm - TX

VSG on 10/08/12

Fan-******g-tastic! My goal is to do one, close grip is fine, at some point in my life. Sheesh, even push ups are hard for me :)

bytheriver
on 9/12/13 7:26 am - Puerto Rico

I do pull ups wides and close grip for ova 3 mos, with the assistance of weight, i have been minimizing the weigh support, I started at 145, im now at 100, and it does help back a lot, my back has never been better. I also like to hang from it and stretch my back, it feels so good. You will get there, soon, just keep on challenging yourself, turn the heat up, Papi!

linzeelee
on 9/12/13 7:34 am - Omaha, NE

VSG on 05/17/13

That is amazing - congrats to you!!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7