Beginners Exercise - No Gym? No Problem!

Keith L.
on 9/30/13 10:54 pm - Navarre, FL
VSG on 09/28/12

I hear things from noobs all the time like "I will join a gym next month" or "I can't afford a gym, what can I do". I thought this workout graphic was great. Even if you do belong to a gym, this is a great thing to keep in mind when you are traveling or when you just want to change it up a bit!

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VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

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