Exercise & Nutrition Q&A

B. Capri
on 10/3/13 10:33 am

One more question - what are your thoughts on coffee/ caffeine?

Keith L.
on 10/3/13 11:07 am - Navarre, FL

VSG on 09/28/12

I have a cup or two every day. Caffeine can/does cause adrenal fatigue which can actually slow weight loss.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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