Beginners Exercise - Waist

Keith L.
on 10/10/13 12:35 am - Navarre, FL
VSG on 09/28/12

See how many of these you can do, remember right now its not about doing them perfect but to work toward doing them perfectly.

Untitled

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

lnettles1963
on 10/10/13 2:57 am
VSG on 07/12/13

Needed this suggestion. I seem to be losing in my upper chest area and my legs with the waist/stomach area being harder to lose. Thanks!!!

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