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What's Your Workout Today VSGers? - TGIF!

theladyelsie
on 10/11/13 2:23 am
VSG on 08/06/13

Back and biceps day!!!

        

        
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Tammy S.
on 10/11/13 3:03 am - Chandler, AZ
VSG on 01/14/13
Totally body strength training followed up with 20 min HIIT on the elliptical. I started a new series of exercises this week and I've been super sore! It's a love hate kinda thing, lol.

5'2, HW 297, SW 274, CW 124, GW 137 (goal reached 2/17/14)  

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