Exercise of the Day - Ab Rollouts

Keith L.
on 10/15/13 1:14 am - Navarre, FL
VSG on 09/28/12

These are tough. I did these the other day and I was sore for 2 days but in a really really good way. I felt like I could try out for the next 300 movie. Of course I couldn't but it felt like I had abs for days!

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VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

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