Interesting Change - Fatigue Update from Last Week
So last week or thereabouts I posted that I was having trouble with fatigue, particularly when exercising in that a few minutes in I was feeling wiped out. So this week that has gone but I am equally unclear as to why. My stress levels are up, my sleep is way off this week and I am only averaging about 4 hours per night or less and in that 4 hours I wake up several times. So no good sleep. My diet and exercise has remained relatively unchanged but I am not experiencing the fatigue this week. Don't get me wrong I am tired as heck and very grumpy but no fatigue. Also no explanation. Oh well I will enjoy it while it lasts. Only two more days of hell week and then I get to get some sleep.
Thanks for the update. Our bodies are very interesting. I don't think we will fully understand them.
Glad to know you don't have the fatigue this week. I hope it stays like that!!