How Bad Did You Do Yesterday?

sillymilly
on 11/29/13 12:21 am - NC
VSG on 07/17/13

It was a very small gathering - only me and my youngest, and my sister and her oldest.  I brought my food scale over to show my niece how little I eat.  I had 2 oz of turkey with a tiny dab of gravy, a couple bites of greens, a couple bites of plain baked sweet potato, and my splurge - a bite of garlic parmesan biscuit.  No alcohol.  It didn't even hurt my niece's feelings that I passed on her homemade apple pie, because she's a nursing student and part-time zumba instructor who's really into fitness.

We spent a lot more time playing games together than eating, so it was a lot of fun!

Highest weight:  287    Surgery weight:  279   Current weight:  150

      

    

mimij
on 11/29/13 12:49 am - McDonough, GA
VSG on 10/03/12

"We spent a lot more time playing games together than eating, so it was a lot of fun!"

That is really nice Milly. Great that your time together was not all about the food. Love that.

MIMI  Highest weight 215  SW 203  GW 125   M1 -22  M2 -12  M3 -11  M4 -7  M5 -10  M6 -5  M7 -6  M8 -5  M9 -4  M10 -3  In maintenance since June 2013  HT- 5'2"  

        

    

smittyjen
on 11/29/13 12:55 am
VSG on 10/30/13
abbyluwho
on 11/29/13 1:07 am - kc, MO
VSG on 06/25/13 with

I'm pretty pleased with myself.  I ate turkey, cottage cheese, and 4 olives.  Later when it was time for desert, I did have an almost see through sliver of pumpkin spice cake.  I did plan on eating this. 

The only thing I ate, that I had planned to stay far away from was a roll.  My MIL bought these little mini sweet rolls, and as hard as I tried, and I made it until 8 last night, I had to have one.  It would have kept me up all night talking in my head.  So I ate it.  The scale was still down 2 pounds this morning, and I'll be making an extra trip to the gym this coming week, but all in all, I'm pretty pleased.

HW 276 ( 2008)  SW 228 (6-25-2013) CW 165 (12-23-2013)  Goal: 150

    

Nancybefree
on 11/29/13 1:55 am
VSG on 11/21/12 with

I did very well.  No sides, no dessert, no alcohol, as per my plan.  I ate 2.5 ounces of chicken breast with an ounce of ham because the numbers worked better for me that way, but that ounce of ham provided a nice taste of it.  It was difficult to cook without tasting, but my husband kept hanging around the kitchen and bravely volunteered to do that for me.  :)

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

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