What's Your Workout Today VSGers? - Thursday!

shrinking_sarah
on 12/12/13 12:57 am - CA

That last pic looks like the lessson plan for the barre class at my gym I will (sadly) miss tomorrow b/c I'm attending a workshop on young adult literature (yay!).

BUT--my workout today is my new favorite class--body step.  Step aerobics with lots of cardio and strength built in.  It's a hard class, but also kind of fun.  And it's cool to be able to say I can do it without dying. :)  Not dying is always good. . .

Sarah, VSG Dr. Cirangle--12/28/12, HW: 265 SW: 253 GW: 130???

    
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