What's Your Workout Today VSGers? - TGIF!

Keith L.
on 12/12/13 10:54 pm - Navarre, FL
VSG on 09/28/12

Untitled

Untitled

Let's Hear It!

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

cheryls222
on 12/13/13 1:03 am - Bothell, WA
VSG on 09/12/13

Spin class tonight, Yea!

      

Starting W: 320  Surgery W (9/12/13): 279.8.

ravenbrown
on 12/13/13 1:11 am - TX
VSG on 10/08/12

Kettlebells!  And even though I am still so sore from kettlebells and running, I had an awesome workout and I feel incredible. 

    

Tammy S.
on 12/13/13 12:44 pm - Chandler, AZ
VSG on 01/14/13 with
Arms & shoulders :-)

5'2, HW 297, SW 274, CW 124, GW 137 (goal reached 2/17/14)  

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