Recipe of the Day - Elina_7's Green Chicken Soup
This is one of my FAVORITE soups!!! I stumbled across it while Pre-op. Now, it is my "Post Op" Lifesaver. :) I eat it at least 4-6 times a week. I like it all blended together smooth, so I just run it through my Vitamix at the end of cooking. YUM!!!! When I ran it all through MFP recipe builder, my stats came out to 63 calories,10 grams of protein in a 1 cup serving.
VSG on 10/30/13 Surgeon: Erik Throop "There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them." ~ Ralph Marston
HW: 447 YIKES!!!! SW: 293 CW: 140 GW:140? 100% on Plan -100% of the time!!!
Losses by Months: (5' 1") WL Pre-Op-154 M1-28, M2-12, M3-18, M4-15, M5-14.5, M6-13.5, M7-10, M8-13, M9-14, M10-10, M11-1 (What the heck??) M12-4as of today's date