B - Protein Shake (pre-workout), Rice Cake, Peanut Butter, Banana (post-workout)
S - Nuts, Greek Yogurt
L - Turkey, Kale, Pepita TaKo bake (the K in Taco is for Keith!)
S - Protein Bar
D - Pork and veggies
S - Sugar Free Protein Pudding
W - On Track
V - Yep
E - Orange Theory this morning
