Shreduary Post #7 - Lymphatic Massage

The Lymphatic System is where our body dumps internal waste. All the crap our body doesn't dump through our bowls goes into the lymph system for processing. When we lose weight we really put a strain on our lymphatic system. That is why we sometimes get sick with no explanation or even slow down or stall when we should be shredding. Lymphatic Massage is one way to make sure things keep flowing as they should.

A lymph massage is a certain massage that has been known to aid in weight loss and shrinking waist lines. It has more benefits than just the waist slimming features, such as reducing cellulite, and detoxifying your body through the lymphatic system. Many women find that adding the lymphatic massage to their weight lossroutines is an easy way to boost the amount of weight they lose and keep off.

Here is the complete article

I read an article about Lymphatic massage to help with edema.  My husband had a lump on his leg that the doctors could not diagnose for over 5 years (before I met him).  After I read the article I used massage and it went away and has been gone for years.  Every once in awhile it will start to swell again and a simple releasing of the area will cause it to drain.

If anybody suffers from edema I fully encourage you to find a practitioner trained in this massage technique.  It can change your life!

BIG TIME believer in this!   I haven't been able to do it nearly enough but I have seen better weight loss and/or sizes dropping after my hour-long lymph massages.  You're inspiring me to make another appt for this month