Good Calcium Artricle

Keith L.
on 2/17/14 4:12 am - Navarre, FL

VSG on 09/28/12

Someone was on here the other day asking about calcium. Not sure if it was answered of it it was consistent. Here is an article that sort of lays it all out.

http://www.bariatriceating.com/2014/02/16/cracking-the-calci um-code/?utm_source=Bariatric+Eating+Newsletters&utm_campaig n=7148776aa7-Med_News_Calcium_MON_PM_2_172_14_2014&utm_mediu m=email&utm_term=0_da1df32cd0-7148776aa7-11250301&mc_cid=714 8776aa7&mc_eid=6fc1e644b5

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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claimmaster
on 2/17/14 4:27 am - OK

VSG on 07/05/13

Very informative. Makes sense now why the Bariatric Advantage cost so much more than the Cosco brand does.

Jane

Starting weight: 320 Goal weight: 145 Surgery Weight: 298 Current weight: 215 Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22 2-13 3-12 4-16 5-4 6-0 7-7 8-6

Sara R.
on 2/17/14 7:02 am

VSG on 12/28/11

Thats a helpful article but i dont know why you would include calcium and iron together, as it says in the last example of calcium. I always thought calcium reduces the absorption of of iron. Its always been suggested to me that you take iron with vitamin c and calcium with vitamin D.