Whatcha Eating Today VSGers??? Monday!!

angie M.
on 6/30/14 6:19 am - TX
VSG on 12/02/13

My husband is having his surgery Thursday, so this weekend I cleaned ALL carbs out of the house, and got rid of a bunch of stuff we just don't need to have around!  Love that I can open the pantry or fridge - and I only have good choices!

B - coffee
S - Quest bar
L - Mexican shrimp ****tail (spicy!)
S - P3
D - leftovers of some sort

    

VSG: 12/2/13    HW: 268  SW: 239  GW: 145 

    
trinoc
on 6/30/14 6:43 am - TN
VSG on 01/14/14

Last night at work I gave in to head hunger.  I'm so angry with myself!!!  By giving in, I ate meat and cheese, so not off plan as far as the food I chose but I KNEW I wasn't hungry...I just wanted that damn cheese!    I'm thinking the craving was hormonal and maybe my body was needing some extra calories.  I was VERY tired.  I fought it for 2 hours and then just gave in.

B - meat and cheese

L - protein bar

D - either tuna and avocado or an asian chicken/zucchini stir fry I'm fixing for my family

E - missed it today.  will try and do some kettlebell at work 

V - good

W - good

 

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
serenity1959
on 6/30/14 9:10 am
VSG on 08/05/13

B  protein bar

L 1/2 cup chicken soup

D chicken thigh and broccoli

S apple  (may have a protein shake, too, if I need to protein)

E walking

Water and vites slacking

    

HW 275  SW 266

Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 2046 views
runny nose
psren13 · 4 replies · 2235 views
×