Whatcha eating today VSGers...Thursday!!

B: 1 egg scrambled with turkey sausage

L: 1/4 cup tuna with 1 tbs light mayo, 4 grape tomatoes and 10 mini pretzel crisps

S: 10 peanuts and a cheese srick

D: 2.6 ounces BBQ pulled chicken 

S: shake

V: almost done

W: behind

E: walk

S: Babybel cheese

B: Starbucks Protein Bistro Box and SF Vanilla latte

L: Pineapple Greek yogurt

S: mixed nuts

D: 1oz hamburger patty, green beans and avocado. 

S: SF Popsicle

B- ham and cheese quiche

L- chicken teryaki

S- graham cracker

D- 4 piece chicken mcnuggets (i know, i know.... *hangs head*)

S- click and maybe a yogurt before bed

B: mesquite smoked turkey breast quiche

L: tilapia

S: 1 slice of proscuitto and 1 slice of deli turkey breast wrapped around mozzarella cheese

D: breast from rotisserie chicken

S: none

V: done

W: about 60 ounces

E: none