Stalls

I'm right there with you!  Haven't lost in several days and even went up slightly.

So many I've quit counting them. Around 5 I think. Each at least a week long. One was almost 2.

But right after they broke, the weight came off quick. Sometimes 3 or 4 pounds a day for 4 or 5 days, or a week and then just stop.

I started light weight training last week and in a stall now. I'm ok with it, I'm not gaining, or loosing, just kinda redistributing the weight.

My body continues to change, even if the scale doesn't.

I don't sweat em anymore. Just part of the program for me.

Rod

I dropped 22lbs in the first 2 weeks after surgery, gained 2lbs back during the purée stage, and held steady for the next 2 weeks, now I've lost 3lbs in 3 days. I'm just rolling with it. I'm 7lbs away from being under 200lbs, and really looking forward to that benchmark.

Thank you Melanielw for posting this.  I had my two wk appointment last Tuesday and have lost nothing since.  I follow my plan to a T and was starting to worry a little.   I lost 60lbs prior to surgery and I'm down 18 post-op.  I just figured adding some soft solids maybe made by body reel and have to readjust.  I appreciate everyone's feedback.   I'm just going to go with thr flow.  I feel good, can walk the stairs and have been able to walk 30 minutes, no prob.   I haven't be able to do those things in so long!  Thanks so much to everyone for your great feedback!   😊

I am 6 months post-op and just experienced the longest stall - 1 month - but finally, and for no apparent reason, the scale went down 5 lbs. last week.  With that being said, stick to your plan and don't get discouraged (although I did!).  From everything I have read, dense protein first, few bites of veggies as tolerated and all the water you can drink - this gets the scale moving.  To break the stall, I did start eating more dense protein and less of everything else.  Hang in there!