INSURANCE REQUIREMENT UPDATES

If anyone has any more helpful information to me and others - please let us know - Thank you!
ragadolly/Donna
Hi Donna. I have Boeing Traditional, also . Luckily, I got my approval before that July change that they did. My first surgeon required very precise food and exercise logs,along with a diet of 3 small high protein,low fat ,no sugar meals, and 2 protein shakes . They required 30-45 minutes of aerobic exercise at least 5 days a week. I did walking,water aerobics,and water walking. That helped me lose 39 pounds before surgery. I was frustrated with all the hoops they make you jump through, but looking back, it helped me get in better shape for surgery. It also gives you some time to get off sugar,sodas, caffeine, and carbs. They also had me practice eating very slowly, which seemed crazy pre-op, but trust me , you have to eat very slowly post-op, and carefully chew things. They even had us get started on the vitamin routine before surgery. It really helps to practice all that stuff before surgery. You are overwhelmed enough just recovering from surgery to have to learn all that stuff after surgery! Use this time to learn as much as you can about protein, vitamins,and finding types of exercise that you enjoy.As it turned out, my original clinic closed it's WLS program, and I had Dr. Lauter at Overlake, *****quired no pre-op diet at all! He is a great surgeon, and I breezed through surgery. I know it definitely helped me to do all that preop stuff. In fact, I still keep food logs to make sure I'm getting all the required stuff, and not too much of the "bad" stuff. I slacked off on the food logs for a couple weeks, and my weight loss stalled. I need the logs to keep me honest.
Good luck to you, Donna! Hang in there I know this has been very frustrating for you, but we will see you on the loser's bench soon.
Good luck to you, Donna! Hang in there I know this has been very frustrating for you, but we will see you on the loser's bench soon.