Water Aerobics are great anywhere!!!!!!

newlifefor3
on 6/13/04 7:34 pm - Naples, FL
I live in Naples Florida and I swim everyday for fun and exercise..........It is wonderful exercise and the only time you don't know you are doing something healthy......It is good for you and relaxing as well.......I would recommend it to anyone....Because it makes you feel so much better........Is anyone out there doing it now for fun and exercise?????? Janice
Jo Anne C.
on 9/10/04 4:09 am - Calabasas, CA
I have always loved the water. I also feel so good and relaxed when I do any type of exercise in the water. I have really bad knees and fibromyalgia, so water exercise is the only type of exercise I can do. I am going to begin walking and swim in the water on days that the classes are not offered. I used to swim about an hour a day, never got bored or tired. I just do not feel that I get enough of the aerobic type exercise to burn calories.
Most Active
Recent Topics
Is there any Areobic...
debac52 · 0 replies · 550 views
Water Aerobics
rc59105 · 0 replies · 1233 views
I need your sponsorship
TYSHEA PERKINS · 2 replies · 593 views
×