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Topic: RE: Need Water Aerobics Instructions!
Aqua jogger is a leading source of belts, gloves and bells. I also found this site that has a video, which I've seen in the past. http://www.aqua-gear.com/AquaJoggerAJ%20Video-WO.html
Topic: RE: Aquarobics in Sacramento, CA?
There's a class on Tue and Thurs at Laurel Ruff School on Garfield Ave in Sac yoy pay $30 a month and you can just go to the pool and pay there. The class starts at 5 pm.
Hope that was some help sorry I just checked this board.
Theresa
12/10/04
330/240/?
Topic: RE: Need Water Aerobics Instructions!
I know I'm waaaay late in replying, but I purchase exercise videos from Collegevideo.com. They have a pretty good selection of water aerobic video tapes. Some of the videos also come with audio for poolside use. Check out collagevideo.com and do a keyword search for water aerobics.
Good luck!
Tracy
Topic: RE: Water aerobics are the best
Same here!!! Aqua aerobics is the BEST!!!!!! So much fun! I gotta find a class.
Topic: RE: Water aerobics are the best
I also do water aerobics and absolutely love it!
I do High Impac****er aerobics they call it. Glad you love it to. Yes, I used to be allergic to exercise..... Ha...... Have a great day. Barb Jones
Topic: Water aerobics are the best
I do deep water aerobics 4-5 days a week and I absolutely love it. I used to be "allergic" to exercise. I have not had the surgery yet, I have Kaiser Permanente insurance and I know that there are alot of hoops to jump through. I am signed up to go through their "freedom from Diets" class on March 29, 2005 that is supposed to last 12 weeks. I can't wait to hurry up and go through all the tests that they require so that I can be on the other side of the fence.
Peggy Blazer
(deactivated member)
on 1/11/05 4:31 am - Sacramento, CA
on 1/11/05 4:31 am - Sacramento, CA
Topic: Aquarobics in Sacramento, CA?
I would like to return to aquarobics, my favorite form of exercise, however, I don't want to rejoin a gym to do so.
I used to belong to the Alhambra Athletic Club because of their big indoor pool and aquarobics, but, last I checked dues were up to $80 monthly. Nice pool, but I never felt comfortable at the club, itself, and it's costly.
I really enjoy Curves for my thrice weekly exercise, much more so than any other gym, so it's important I stick to what I like.
I now want to add just the aqua portion, without joining a gym. Is there an aqua center in Sacramento that lets you "pay as you go" to the classes?
I've used the YMCA on W Street before, but as I recall, they have no steps into the pool (wall rails only) and it was cumbersome getting in and out of the pool.
Any feedback?
Thank you!
Topic: Help I think I hurt Myself
Help!! how long will it take for muscles to feel better if I hurt my tummy muscles? I had surgery on aug 31. I started to excercise in water. I think I did something. My belly is so sore. It really bad hurts allot. I have sharp pains and continual soreness. If that's what I did, how long will it last? Cause if it is something else, then I will need to go to the dr. I dont want to go needlessly though. Sheila
Topic: If anyone lives in the Bowie/Crofton area...
I would love a partner for water aroebics / lap swimming. Starting back next week. I see a personal trainer occasionally... I go to Sports Fit in Bowie in the early morning hours. Need a partner!!!
Deborah 4 weeks post surgery.
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