Whatcha Eating.....Sunday Edition??

Hi everyone! Thought I would post this early before I get ready for church! Here's what I am planning for my day: Breakfast- sausage and pancake with sugar free syrup

Lunch- grilled chicken breast

Dinner- turkey breast and potatoes and field peas Snack- maybe some almonds and cheese cubes for extra protein What are you having?   Karen

Well, today so far, has been 2 cups of coffee.  I did not make church b/c of these gosh awful headaches, I wake up green andevery morning.  Sooooo, after the coffee I had 2 FF SF cookies.  I'll have a protein shake in a few, then Im going to the barn (5 miles away) and have a late lunch of more homemade veggie soup.  (We made 4 gallons, will have it a while, lol)  For dinner Im planning on putting some tilapia fillets in the rotisserie and having some steamed squash w/onions.  I've got a fresh gallon Kroger brand crystal light in Orange/Strwaberry/Banana flavor that I will take to drink on all day. I will have some sugar free popscicles over the course of the day and some water.  Not the best day but at least I'll get all my protein in today. Hugs and smoochies, Rhonda D.

Hey Everyone! I skipped church today. I woke up and had trouble getting warm. I am not getting sick. This happends sometimes and I stay cold all day.  Anyway, here is what I have planned for my day: 2 cups cofffee Plain oatmeal w/ calorie countdowm milk Chicken & noodles, green beans w/ almonds and corn 1 more cup of coffee, tea and more tea as the night goes on Dinner: leftovers and maybe sf hot chocolate before bed with calorie countdown milk. I did cook peach dumplins today for my family and yep, I ate one DELICIOUS. I did not get sick but they did not have sugar in them.  That sums up my day...What did you eat today?

Huggs, 

Rhonda T    

Hi all, Well, things appear to be getting better here at my end of the road. Milk isn't bothering me anymore, so I had two whole milk lattes while we were "out and about" today.  Yipee!!! wake up:  lactaid latte Bkfst:    turkey bkfst sausage w/ diced potato, onion, pepper and 1/2 egg. Snack:   11 almonds Lunch:    1/2 cup hot and sour soup, 3/4 cup moo goo gai pan, few spoons of brown rice dinner:  leftover chicken salad and veggies from last night's dinner snack:  let's see if I can tolerate an apple Hope everyone had a nice weekend. I still have tomorrow to go. New cabinet man is coming over to try and salvage what worker man ruined.  Wish us luck! Hugs

Sorry I'm late... it's been a busy few days that I don't even have time to talk about now.  Here's what I ate on Sunday.

1 protein slam + 16.1 ounces crystal light

1.5 slices turkey breast + 5 tablespoons lettuce (Subway)

1 pint + 7.7 ounces water

pintos & cheese

20 ounces water

2 NSA Kroger fudgsicles

soft taco - tortilla (Taco Bell)

2 cups skim milk + 2 tablespoons sugar free chocolate syrup

2 tbsp PB + 4/8 apple slices (large yellow apple?)