Whatcha Eating....Monday Edition??

Teacher_Karen
on 3/24/08 12:03 am - Lexa, AR

Lap Band on 06/08/07

Let's get this started early so more people will post....What do you say?? Breakfast- slice of ham with a slice of cheese Lunch- grilled chicken breast and maybe some green beans Dinner- Leftover ham and potaotes Snack- almonds and cheese cubes What are you having today?

Karen

chubgirl
on 3/24/08 4:15 am - alma, AR

breakfast . 2 cups of coffee. lunch. 1/4 cup fat free cottage cheese, 1/4 cup pineapple tidbits. supper wll be 1/2 cup chili.

http://www.TickerFactory.com/weight[url=http://www.TickerFactory.com/weight-loss/wOWKFD[url=http://www.TickerFactory.com/weight-loss/wOWKFDH/]
[img]http://tickers.TickerFactory.com/ezt/t/wOWKFDH/weight.png[/img]
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[img]http://tickers.TickerFactory.com/ezt/t/wOWKFDH/weight.png[/img]
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-loss/wkrRego

wendy_fou
on 3/24/08 1:07 pm - AR

RNY on 08/20/07

1 protein slam + 16.1 ounces crystal light

2/3 pintos & cheese

16.9 ounces water

2 tbsp sunflower seeds & 4/8 apple slices (large yellow apple?)

1/2 Gladiator

16.9 ounces water

1/2 cup Four Cheese Lasagna (Hamburger Helper)

1 cup skim milk + 1 tablespoon sugar free chocolate syrup

2 tbsp peanut butter + 4/8 apple slices (large yellow apple?)

Calories: 1092.17 Fat g: 36.20 Net Carbs: 82.50 Protein: 101.90 Fluid Ounces: 65.80