Good Morning... Roll call

Good Morning everyone. I am up early today and thought I would do a roll call. It has been awhile since anyone has posted one. Anyway it is Saturday and what are you up to today? It is still icky and cold and rainy here so I dont know what I will be doing today. I have a load or two of laundry today. So I will finish them. I have to clean my trailer out. The girl that was living in it moved out this week. And of course as always left it a mess. You would think when you have given them a place to live and the leave owing you five months rent that they could at least clean the place up after their selves. Anyway cant do that until monday because no electric till then. I check my ketone level today and it says I am in heavy keotis. Is that a good thing. I have only been in low ketosis until today? Do you lose faster in heavey ketosis? they way I understand it ketosis is ketosis. But if that is the cause why do the have different levels on the chart? well everyone have a good day and they are all good. love marie

Morning! Today is day one of my double shifts at the hospital where I work. (joy.) it will be a busy week end since the hospital is full as a tick. The time should go quick. Of course the weather here is pretty and I hope to get out and walk the fitness trail behind the hospital a couple of times today during my breaks.

hi rie: it's icky and cold here, too. but i'm going out with dh to look at a motorcycle. wish me luck. from my understanding of ketosis, you're burning fat. the deeper you are into ketosis the more fat you're burning. you must be taking in alot of protein, girl. just remember to take the vitamins and supplements you've been instructed to take, too. don't work too hard on that trailer. have your so help you. 'til next time. dorthe