Gym Is Open (Monday)

That is great Marie! Mixing in the pilates with the other stuff will really help build the core strength you need. I'm so glad you like her! Lori

Today I rested. I'm tired Deb

Good for you Deb.

Missed the Monday post ... but haven't had a good three days anyway. Back is giving me fits right now, and it's hard to know just how much to go on and do, and hard to make myself do anything because it hurts. Same old loop. So I've made up my mind that tomorrow I'm going back to my PT routine and if it makes me hurt more ... well ... that's why I'm doing it at PT instead of a gym. Myra