Hello everyone

I have been missing in action for the past week. Just had my one week checkup I am down 13 pounds in one week and prior to surgery I lost 1 0 pounds so my total is 23 pounds. I an now eating somethings that taste good. No more broth for me. I am so sick of broth I think I might scream. So after my appointment I went to Taco Bell and got some pintos and cheese. I thought I was in heaven. Anyway I was just stopin in to say whats up. Have a blessed day. Lorraine

Hello Lorraine, Way to go on your weight loss!!! Girl I know what you mean about those pintos and cheese. Just wait till you can have Wendy's chili. Yummy!!! Thanks for the up-date. (((hugs))) Diana 379/174/?

Thanks Diana I will be looking forward to that Wendy's Chilli

Lorraine Congrads!!!! Girl you are so lucky I am counting down the weeks until I can have pintobeans w/cheese. I dont get them until I am 8 weeks out. I can wait tho and the minute I can thats the first place I am going. I love Taco Bell!!!! Take Care Melissa

Why do you have to wait? The are mushy and should be tolorated really well.

I'm not a big fan of Taco Bell, but pintos and cheese sounds pretty good right now. Too bad for me there isn't an Optifast pinto and cheese flavor! Actually, powdered pintos and cheese would probably be extremely disgusting! Good job on your weight loss -- 23 lbs already! Kix

Woohoo Lorraine! If you can, eat fat free cottage cheese. It is a great source of protein and is usually well tolerated. Lori