Have any of you tried OA meetings??? and have they helped? I have been finding myself (uncontrollable) wanting to eat all day long im eating about 6 meals where i should be eating 4 im thinking about these meetings to help with this!
Marlena,
I have not yet tried them yet, but, I'm planning on it. I am really struggling on some days with the urge to overeat...makes me crazy! My only problem is that I'm an atheist and I know that all 12 step programs have you rely on a higher power. Not sure how I'll deal with that.
Lori
Marlena,
I went to OA for a little bit when I was in Germany. And, just like Lori, I too am an atheist.........I honestly couldnt implement their higher power idea. But you know, whatever works for you.
willby