Gym Is Open (Wednesday)

Moving is good! At some point you should get yourself a pedometer so you can see how all this walking really adds up!

Hello Lori, I walked two miles around my neighborhood. I did two miles on my gazelle. I did some arm and leg exercises on our home gym. Diana

After work, my daughter and grandson walked to Lower Yosemite Falls, twice. It is so beautiful. I plan on doing the Smart abs work out in a few minutes.

Wow that is a gorgeous place to be able to walk to! Looks like you live right there! Good for you!