What is your longest stall?
Hi there, I am 5 1/2 post op and I have been stalled at the same weight for 3 weeks. It is driving me crazy. I posted over on my anniversary board, and everyone there told me that it happened to them too, because they are getting close to their goal, but unfortuanley that is not me, I still have over 100lbs to go.(I have loss 100lbs since Dec 05. Anyone here having the same problem. I am eating right, lots of water, and walking every evening. I would appreciate any of your insights.
Thanks,
Lynn
HI!
Believe me the stall will end. I have gone through several and they drive me crazy too. But it is just our bodys way of ajusting itself. My longest stall was 6 weeks. as it ended I lost 8 lb in 3 days. With each of my stalles I seem to loose real good for a few days afterwards, between 3-8 lb.
Congrats on making the 100 lb club. and goodluck on the next 100,
Keep drinking your protien it really helps.
Deb
392/256/225-180???
Hi Sandra,
What kind of "good" carbs are you talking about? I've heard that theroy too..here I think, but I have absolutely no guideance from my surgeon..I guess it's kinda a cut and run situation. I think I am eating pretty healthy but...what is your basic daily diet w/ supplements? When you get a share moment, could you post it please? Thanks from a fellow SMO who is stuck out in the dessert..Arizona that is!
Hugs
Ginger
