Gym Is Open (Tuesday)

Hi guys! Here was my workout at the gym today...I was sore from everything I did from the weekend...but, it was so worth it! SB Reverse Crunch 3 x 15 Stability Ball Weighted Oblique Crunch 3 x 10 each Stability Ball DB Chest Press 3 x 8 Stability Ball DB Pull Over 3 x 8 SB DB Fly 2 x 10 Lat Pull Down Wide Grip 2 x 10 Cable Biceps Curls 2 x 10 V Grip Cable Triceps Extension 2 x 10 I did 30 minutes on the treadmill for cardio. I will walk again tonight to get in my 10,000 steps. What have you done to move your body today? Lori 384/236/199