Does anyone have any workout DVD's?

I was wanting to know if any of you had some workout dvd's that you are willing to give??? I got one free from a friend and its good but it foucas mainly on torso and i was wondering if any of you guys had some you werent useing they have to be DVD i dont have VHS anymore Let me if you got any thanks!

Hi Marlena, You are doing terrific girl! I was wondering the same thing...what are some good dvd's that are good for beginners??? I am definately a beginner in the exercise department..and a skinny chick bebopin around will do nothing but depress me. I know there is a dvd that I saw at Costco called "Walk Away The Pounds" something like that. I was wondering if that was good..and how exactly does it work? Are you walking in place??? I have been going to the mall for exercise and I know that has been a great starting point for me. Oh, by the way, I go to the mall at 8:00 am before the stores actually open up....sometimes the smell of Cinnabon drives me up the wall though..I leave my $ in the car!!! Good luck! Hugs,Ginger

Hey Ginger, hi Sweetie! I just wanted to tell you I have walk away the pounds and it is EXCELLENT for beginners. I love it, but their are advanced ones, so just read the label so you know which level you are getting. Karyn

Hello secret pal gal!! Hey, I might give that DVD a try...do you walk in place? or is it mainly for a tred-mill? just a wonderin' HugsGinger

no treadmill, just walk in place, and it goes by quick too! i think the video is less than 20 minutes(the 1 mile walk). Let me know how you like it if you do get it! Karyn

I have a dvd called body flex. It is for the beginner and most exercises are sitting down. You use a bar with some of the exercises. I use this mainly on days when my knees hurt too much to walk. If you do a search for body flex you should be able to find out more information. I think it is very helpful. Take care Erin

Marlena, I have a few that I got for a gift and I have tried them once and never again. You are wlcome to have them if you want but I found them to be too fast paced for me and the movements were almost impossible for me to catch on to. The ones i have are called "cardio soul" it is like aerobic dancing to hip hop, I DO NOT have SOUL Karyn

I personally like the old standby's RICHARD SIMMONS!! He keeps me hopping and the music is great>>>PLUS its a total body workout for all sizes!! So should I call him up and see if he needs a PR person??!! I would gladly share but all my Simmons are VHS. I haven't bought workout tapes in so long I haven't even looked at the DVD versions. Please post and let us know if you run across any good ones. Hugs, Jamie

Just wanted to share about the DVD's. There is a small program u can download called limewire. Its at limewire.com. If u have dvd movies u can put them on your computer in a share folder and then others can download copies of it. Its totally free and legal. I have gotton many Richard Simmons tapes that way and I also have shared my walk away the pounds tapes. I just thought I would let everyone know. Its a cheap way of sharing your tapes so that everyone can get in their exercise. You can download movies and music there too. I mostly go for the exercise and self help books on tape. Just an idea...hope it helps someone out Mariah

Hi Marlena, I checked mine out from my library. Although I was not a senior citizen at the time, I used Richard Simmons "Silver Foxes". It's a much slower pace than what one normally sees. Best of everything in your journey.