AWESOME FAT FREE ICECREAM RECIPE!!!!

I am a very picky eater. I am dreading the protien shakes and bars that I will have to consume after surgery. However I am on a pre-op diet now and my family loves home made icecream. I cant have it the traditional way so I decided to make my own with fat free products. You have to have a electri****cream maker and they can be bought at wal-mart. Great investment! If I get any responce to the post asking for the recipe I will be glad to write it all down here. It is absolutely awesome!!!! Misty

Misty BRING ON THE RECIPE!! I think Ben & Jerry's stock has dropped dramatically since I had my sugery. Boy do I miss those two guys!!! Thanks for sharing, Jamie

Hi ok guys its very simple actually. First of all you need a gallon electri****cream maker. You can get them smaller but would need to cut the ingredience in 1/2. --in a bowl mix either 6 egg whites or 6 servings of egg beaters. ---2 cups of equal or splenda ( I hate splenda) ----2-3 table spoons of vanilla extract depending on how strong you like yours. I usually just squirt some in and its about 3-4 table spoons. ----1 can of fat free evaporated milk mix all that together with a mixer for about 1 minute or until its all blended well. Pour the mix into the icecream container and then pour 1/2 gallon of fat free milk in with the mix. Put the lid on and follow the directions of the elecrti****cream maker. I have also made it by the same directions above but put 4 whole eggs in and added a box of frozen strawberries. It then had more calories and 16 fat grams for the whole gallon but it was thicker and I love strawberry icecream. You could add any fruits to the fat free kids as well. I add my fruits to the mix and blend it well. Either way its absolutely delicious! Misty

thanks Misty, I copied that and will have to try it out. I dont like splenda either. love marie

It is really great! My kids love it as well. It doesnt hurt for the kids to eat healither and cut out some fat. I made the strawberry kind and froze it in smaller containers and when I need something sweet thats what I eat. It will last forever. Have a great day misty