pity party

So am 7months out down from394 to 279 size 34-22 and feel pretty sucessfull...yet I can't get away from feeling like a complete cow!! I am doing the right things and even been going to the gym. Is it normal for me to worry that I am done loosing? My goal is 200 I would like to be 1 pound below but 200 would be great for me. I feel like I won't loose anymore. Maybe my body has stabelized and this is it. Sorry for the wah wah wah I just needed to put it out there. Anyone else ever feel the same way? thanks, keri

Hi Keri, Don't be discouraged. You guys are forgetting about plateaus and I do mean there can be more than one plateau. I weight about the same as you and am out by 1 1\2 yrs. But I'm not losing because I no****ching what I eat. It could also be not eating enough and your body thinks you're trying to starve it. Hang in there, a plateau can last for weeks or months. Just remember how you felt when you were bigger and you'll feel better. I know, I do feel the same way. But I need to watch what I eat and step up the exercise. Hugs, deb in ga

Have you calculated your BMI lately? I'll bet you will be pleasantly surprised. Do you realize that you have averaged a weight loss of almost 16 and a half pounds per month!! Your are not done losing by a long shot. I recently went a while losing only two pounds and went down two sizes. Check out the difference that made in my profile pictures. Amazing what our bodies will do. I haven't lost much in a while because I have been goofing off, but I have made a major recommitment to my plan. Wish me luck. You will acheive your goal. Heck, you may even surpass it. You must be pretty tall. I started out at 344 @ 5'2' and my BMI was higher than yours. Are you eating enough? If you aren't your body will go into starvation mode. You need some calories if you are working out. Keep up the good work and hold your head up high. Hugs, Loris 344/199/135 @ 5"2'