Gym Is Open (Saturday)

I'm headed out to pull weeds for awhile. I plan on going to the gym this afternoon, when it is too hot to be outside. What did you do to move your body today? Lori

Hey Lori, I went to the gym this morning I worked out the elliptical machine for 1 hour and then did some weight for my arms and when home feeling good feeling good. Lorraine

Great Lorraine! It does make you feel good when you finish a workout!!!

Hi Lori, I walked three miles outside today after work. Whew it was hot and boy did I sweat. Diana

Diana, It will be so nice when this heat breaks...it is so hard to exercise in it. Sounds like you are doing it though. I went to a movie yesterday. I saw "Lady In The Water" it was good, not great, but, I did enjoy it. Yes, I ate movie popcorn, but, about 1/2 the amount I usually do...at some point I'm going to break that habit, but, I don't know when. Hugs, Lori

Hi Lori, Good to know...I wanted to see it but my dh didn't so we haven't. I might have to wait till it goes to the dollar movie. We went to see Clerks 2 last night (didn't care for it hubby's choice). It was so late (10:10) and my eyes kept wanting to shut. I was a good girl and we didn't get popcorn. (((hugs))) Diana PS down one pound (at 172) now..one more pounds and I'll be happy again

30 minute aerobics class followed by full-body toning (a Tony Little DVD, whi*****luded lots of squats, push-ups, crunches, back-extensions, weight lifting, etc.).