Gym Is Open (Sunday)

My plan for today is to try a new Yoga DVD that I bought. It is supposed to be for stress relief. Which I can use. I have a blister on my foot, so thought I should lay off the treadmill stuff for a couple of days. What did you do to move your body today? Lori

Hi Lori, I walked two miles outside and did 3 1/2 miles on my gazelle. Diana

Add another mile...my neighbor called and wanted to walk a mile. woohooo!!! So make that three miles walking outside. Diana

You are a trooper Diana!!!!

Sunday was my day off. I did go grocery shopping and hauled 12-15 bags into the house from Walmart and the grocery store. I also carted five loads of laundry to the laundrymat, so I did get some activity.

sounds like a lot of activity! Bet you would have had a hard time doing all this in one day before your surgery!