What did you eat today?

Amber and I were talking and she suggested I start a thread about what everyone eats in a day. The hope is to find new things to add to my diet. I think everyone sharing will help each of us add variety to our sometimes boring/bland day to day diet. It's still early afternoon here but I'll post now and then again tonight. Today so far I've had: 1 protein shake: 13 ounces fat free milk with one scoop Isopure Chocolate flavor protein powder 1 Pure Protein bar 2 cups of hot tea with splenda and cream Thanks for sharing and helping out your fellow post ops. Jamie

Today I had a smoothie made with chocolate Unjury, 1/2 cup skim milk. 1 cup ice and 2 small banana pieces. Water Lunch - 1 string cheese, CL Water Now - I'm drinking an ISOpure Dinner - salmon, asparagus Janet

Hi Jamie, B~ Special K low carb cereal with high protein milk and banana S~ yogurt and cheesestick L~ chicken salad on one slice low carb bread, s/f jello S~ s/f popsicle D~ left over chicken salad S~ s/f jello chicken salad: canned chicken breast, miracle whip and Mrs Dash Diana

Hey Jamie, This is a great idea for sure. I havent felt up to par today. Think I have a urinary trac infection. Feel like the insides are back flippin on me... Breakfast- lowfat vanilla yogurt lunch- protein chocolate drink dinner- lil bit tuna and drank all thru the day. Water or sugar free koolaid snack- no sugar added fruit ****tail Marge < feeling yucky!

Trust me, y'all don't want to eat what I eat. Optifast. Chocolate Optifast with a variety of sugar free coffee syrups. Oh, and since I'm having surgery next week, my doctor has added a protein booster drink 3 times a day. It tastes like chocolate glue, and my stomach makes rude noises after I drink it -- kind of like it's saying, "What the $&%@ is this glop you're feeding me?" I'm looking forward to starting my clear liquid diet on Friday! Kix

Kix, It will all be worth it. Hang in there girl, you're almost there! Julie in WA

Jamie, Yesterday was a horrible day for me! It was a migraine day that still seems to be going on! Food was not on my mind! AchievOne ( with 2 demerol and a phenergan) Crystal Lite with protein 1/4 Cup Pudding with protein AchievOne (with demerol and phenergan) Hoping today will be a better day! Amber

Amber I woke up with one this morning and I just don't feel like doing anything. It hurts to think. I've taken some childrens chewable tylenol but it's not helping. It woke me up at 4 this morning and it seems to be getting worse as the morning progresses. I'll try to post or email later on. Jamie

Amber, What do you add to your crystal lite.. I am having so much trouble getting my protein in, but drink gallons of crystal lite.. thanks Lynn

Lynn, I add Roadside Lemonade to my crystal lite.. I also mix fuzzy navel protein powder to the orange crystal lite.. It give you 20g of protein.. It works good for me when I need protein.. You can order it online at bariatriceating.com or any of the other sites.. What proteins have you tried?? I might be able to suggest a couple others to try out. Amber