Gym is open (Thurs.)

Good morning everyone, The gym is open. What did you do to move your body today? Take care, Diana 379/170/? starting bmi 62

Hi Diana! I think I'll do a step aerobics tape tonight followed by upper body weights and ab work. Hvae a great day! Hugs, Tracy

Hi Tracy, Sounds good. I have a couple of tapes and need to try them. You have such great goals on your profile. You need to go roller-skating. You can do it. I went a few months ago at my nephew's birthday party. It took me no time to remember how to do it. By the end of the party I was skating backwards. Have a great day too, Diana 379/170/?

Did some laps around the hotel this morning and 25 min on elliptical machine. Lorraine

Hi Lorraine, Your doing great. Keep it up. (((hugs))) Diana

Hi everyone, I walked two miles outside. I got on the gazelle twice today. I did three miles earlier and just finished another four miles for a total of 7 miles. (((hugs))) Diana