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Gym Is Open (Monday)

future former fat chick
on 8/22/06 1:53 am - Baltimore, MD
RNY on 05/24/05
I did the "Shape Toning" DVD, which is a 20 minute intense cardio dance workout followed by an hour of full body toning (upper body weights, ab work, hip, thigh, and butt work).
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lrosenda
on 8/22/06 3:53 am - Magna, UT
RNY on 05/23/05
Sounds very challenging!
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