Gym Is Open (Thursday)

Incredibly busy and stressful day at work, so that is why I'm just now posting. I did, however, go to the gym this morning like a good doobie. As stressed out as I am right now, I wish I could go back and work some of this off! I did 43 minutes on the treadmill for cardio, then focused on abs and the different leg machines. I was at the gym for 90 minutes. What did you do to move your body today? Lori 384/238/199

OK, I need new glasses! I read your treadmill work as "43 miles on the treadmill," which made me think, "Wouldn't it just be easier to walk from Magna to Lagoon and back?" At least a trip to Lagoon would relieve some of that stress! It would be a lot more fun than walking on the treadmill, too. Kix PS: I see my old neighborhood up there on the East Bench tried to catch fire the other day. Was it as bad as it sounded?

Hi Lori, Today I walked two miles outside. I also did four miles on my gazelle and four miles on the exercise bike. Take care, Diana