Something for your sweet tooth............
I just recieved this recipe that I think that you would like. This is a sugar free dessert, so no regrets enjoy...........
Kwheen
Prep Time: 5 min
Total Time: 5 min
Makes: 4 servings, about 2/3 cup each
2 cups cold fat free milk
1 pkg. (4-serving size) JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
1/2 tsp. ground cinnamon
1/2 cup thawed COOL WHIP Sugar Free Whipped Topping
POUR milk into medium bowl. Add dry pudding mix and cinnamon. Beat with wire whisk 2 min. or until well blended. Gently stir in whipped topping.
SPOON evenly into four dessert dishes.
SERVE immediately. Or, cover and refrigerate until ready to serve. Store leftover pudding in refrigerator.
KRAFT KITCHENS TIPS
Substitute
Prepare as directed, using COOL WHIP LITE Whipped Topping.
NUTRITION INFORMATION
Nutrition Bonus:
Trying to eat right? Satisfy your sweet tooth with this easy-to-make low-fat dessert.
Diet Exchange:
1/2 Starch,1/2 Milk (FF)
Nutrition (per serving)
Calories 100 Total fat 1.5g Saturated fat 1.5g Cholesterol 5mg Sodium 360mg Carbohydrate 17g Dietary fiber 1g Sugars 6g Protein 5g Vitamin A 6%DV Vitamin C 0%DV Calcium 15%DV Iron 8%DV