Gym Is Open (Thursday)

I'm off to Employee Day, it is a 3 mile round trip, then we walk around the booths. This will be my exercise for the day. 1.5 miles is uphill. What did you do to move your body today? Lori

Uphill from the Medical Center? Wouldn't you have to be a bighorn sheep to go much farther up the hill? Good thing you are fit! I've stopped whining about being on armbike probation (PICC line), and instead taking short walks outside throughout the day. I may start whining about how I wished we lived on a flat street, though! Kix

Kix, You crack me up! I work in Research Park, which is on the other side of Fort Douglas. I walked down to the Rice Eccles Stadium (which is where we had the 2002 Olympics Ceremonies). I made it. I came back sweaty, but, I made it. Everyone was very impressed where I work...they were all telling me things like, remember when you couldn't walk out to you car??? Doing what you can as you can is the key Kix! Good for you! Lori

Walking from Research Park to Rice Stadium sure isn't a quick jaunt around the corner. I am very impressed that you were able to do that! I hope you patted yourself on the back after you returned to the office. Kix

Lori, No gym today... But I did work outside for 3hours! I had to put in flowerbed border, weed paper, and mulch to make an extended driveway to park my DHs car in. I didnt think it would be that much wor****il I was half way through and realized I was in over my head! Didnt stop though, I got it done. If I have to squat down in the next couple days I may need help getting back up though! Boy my legs are killing me! Amber

Amber, Sounds like exercise to me! Be sure and stretch real good. Lori

32 Min. treadmill 5 min elliptical 5 min. bike legs and back on machines jacie

sounds great Jacie!

Hi Lori, I did three miles on my gazelle. I also did two miles on my exercise bike. Take care, Diana

Great Diana! Feel like you are getting back on track with your eating now that you're back home? I saw your post the other day about how you felt you got off track in Vegas...everybody gets off track in Vegas! Lori