Gym Is Open (Thursday)

I'm really having a hard time getting this post done due to my crazy busy schedule. Do you guys find this helpful? Could I get some help when I'm not around and have someone else post? Let me know. I did go to the gym last night and did: 45 minutes treadmill Stability Ball Crunch w/weight S Ball Knee Bend S Ball Bridge S Ball Bridge Curl-In S Ball Oblique Twist S Ball Elbow Raise S Ball Pect. Fly w/ring S Ball Pullover S Ball Squat Stability Disk Bicep Curl Stability Disk Upright Row Tricep Dips Leg Curl Machine This morning I did 15 minutes treadmill Med Ball Over Head Side Bends Med Ball Woodchop Squats Floor Crunch Feet Up Floor Crunch Knees In Floor Kickout on Elbows Elbow Raise Over S Ball Reverse Curl With Dowel Band Lateral Raise Band Front Raise Tricep Kickback on S Ball Superman on S Ball Front bend, back extension Reverse Grip Lat. Pull down One Leg, Leg Press (each leg) Band Side Walk Leg and Hip stretches What did you do to move your body today? Lori