The Gym is open

Well I guess I am back with a vengance (sp?) I feel so good I was on the elliptical today for 65 min and then I did some weights. When I came home I moped my whole house twice so I think I know why I am getting sleepy but I have to get tha****er in for the day. What did you do to move your body today? Lorraine

Good job!! Awesome workout. Saturday: Treadmill - 32 min. Elliptical - 13 min. Arms, shoulders and chest on weights Today: Bike - 10 min. Elliptical - 30 min. Treadmill - 10 min. Legs and back on weights jacie