GYM IS OPEN (SUNDAY)

Greetings, all! I hope everyone is feeling fine today. It's Sunday already! I did some leg strengthening exercises this morning, and plan to do a lot of walking around the house without my walker the rest of the day. For some reason, walking without the walker feels like more exercise than walking with the walker. I have my monthly appointment with my WLS counselor tomorrow, and I'm grumpy at the thought of still being on this plateau. My weight hasn't budged in over a week. Guess I'll know for certain tomorrow. (I still have my cold, but I'm refusing to acknowledge it). What did you do, or plan to do, to move your body today? Kix

Hi Kix! Thanks so much for keeping the gym open. As you see, I haven't been on the computer in a few days. Orlando was okay...I think I'm too old to truly appreciate folks dressed in rodent suits! No, I did have fun. I went to the gym on Wed and Thursday in Orlando...haven't been back yet. Hope to make it after my radio show today! I figured you would plateau early on, just because you had such a giant weight loss before surgery...hang in there...I've been on a plateau for a few months now...it can make you crazy...all we can do is wait! And exercise and eat right, of course! Big Hugs, Lori