Gym Is Open (Wednesday) & see ya on the 18th!

I have not went to the gym yet. I am running around the house trying to get ready for my big trip to Stockholm, Sweden tomorrow. I plan to go, but, I gotta get stuff done first. Kix will keep the gym open. I hope you all keep exercising and doing great! I'll be back online on the 18th! What have you done to move your body today? Lori

Lori, I will ride my stationary bike tonight 45 minutes...Have a great trip We will miss you. Be safe. Lynn

Lori, have a great time in Sweden, and I know you will get plenty of exercise over there just from all the walking! I did half of my "sit and tone" this morning, and I managed to twist my knee a weird way. It hurts right now, but if it quits hurting later I'll do another round of exercises. Stupid knee! It seems like exercising is almost harder now because my fat hangs funny and strains my joints. Oy! I have my monthly WLS support class tomorrow, so here's hoping their scale at least agrees with mine (or better yet, I hope it says I weigh less than my scale says I weigh!). See you on the 18th. Wave from the air on your way to Omaha, I'll be the one wearing the pink and green sweater! Kix

lori - have a wonderful time!

Good afternoon, Well it was my day off of work so I went to the gym and did the following 35 treadmill 35 elliptical and 15 strength training. I am pumped up I can't wait for the summer look out world future hottie on the making. Lorraine

I did a 40 minute "hi-lo" impact aerobics class followed by rochard simmons "Tone and Sweat"

I did 40 minutes on the elliptical trainer after work yesterday. If we get as much snow as the weather forecasters are predicting, today's workout may be shoveling out my driveway! Good luck to everyone with finding the motivation to move it, move it, move it today! Kellie

Enjoy your self. love marie