Gym is Open (Saturday and Sunday)

I'll open the gym for both days today. I did a lot of walking yesterday while I was out and about. I'm kind of tired today, and I promised my sibling I would help sort through some boxes in the storage room, so I will be doing manual labor in lieu of fun "sit and tone" exercises today. I'll resume the "sit and tone" tomorrow (if I'm not doubled over in agony after all the manual labor! ) What did you do to move your body? Kix

Skipped yesterday because I was out late on Friday and had to get up early for a Christmas Luncheon yesterday. Today I was back to my old workout. 11 min. treadmill 30 min. elliptical 15 min. treadmill weight training on legs, back and abs. jacie

I went to Curves in the morning and shop the rest of the day on Saturday, Sunday I went to a big outdoor swapmeet and walk 2 miles and did more shopping. Cleaned house. I'm beat rigth now.

Well, I can't move right now so I guess that means I worked hard this weekend! I did my 40 minutes of aerobics both days, but added 15 minutes of weight training. But what really did me in was putting up my christmas decorations and cleaning. The cleaning was the clincher since I got down on my hands and knees to scrub my floors. Stupid me didn't use a bucket of water but kept getting up and down to use the sink. My legs and butt are very mad at me right now