Gym Is Open (3 day weekend)

Another crazy busy weekend for me. I did go to the gym today and walk for 45 minutes on the treadmill and did about 20 minutes of lower body strength training. Probably won't be on much this weekend. Happy New Year Everyone!!!! What did you do to move your body this weekend? Lori

I'm not up to doing anything really strenuous, but I noticed the swelling has gone down a bit in my thigh, so I have been doing short walks around the house. Happy New Year! Kix

Four day weekend for me... thanks to being a Federal employee and the President declaraing Tuesday to be a national day of mourning and closing all federal offices. Don't get me wrong, I'm very sorry a good man died, but I'm not complaining about the extra day off! Anyway, Saturday: cardio dance workout - no toning Sunday: 60 minute cardio dance followed by a complete body toning DVD that I got for X-mas (there's an extremely muscular, intimidating, scowling bald guy on the cover of the DVD who is doing some type of martial arts - for some reason I'm nervous about doing this workout....) Monday: cardio (prolly a step class) followed by lots of thighs, butt, and belly work.