Gym Is Open (Tuesday)

Hi guys! Sorry I've been missing in action for a few days. I had a suspicious mammogram on Friday and they are doing a biopsy on me tomorrow. It has been 5 years since my breast cancer. I am so hoping it is not back!!!!! Probably won't know the results until the end of the week. If it is back, these breasts are going this time! Anyway, did a quick visit to the gym this morning. 25 minute walk on treadmill and track and that was it. What did you do to move your body today? Lori

Hi Lori! I will be praying for clear results and peace of mind for you. I went to morning and evening water aerobics yesterday. I really lke the Monday night instructor -- that was an intense workout. Today, I went to the morning water class. I think I've got swimmer's ear, so I will have to get some ear plugs or something to keep the water out of my ears. Jennie

Jennie, Thanks so much! Swimmer's Ear is something I have had many times, the ear plugs will help. They also have real good over the counter drops to clear up your symptoms and I think it is just called "Swimmers Ear Drops". Good to hear you are enjoying your workouts! Lori

Oh no Lori, I was worried about you when I didn't see the gym opened. I'm sorry to hear about your mammo, I'll keep you in my thoughts that everything comes out ok. *hugs* jacie Oh, my workout. Today I did 15 min. treadmill 30 min. elliptical training on legs and back

Thanks Jacie! Hopefully, I'm done with my pity party I was having for myself. So good to hear you are sticking with your workout! Lori

You will be in my prayers. I pray for everything to be okay. I walked twenty minutes on the treadmill today.

HI Lori, I went to the gym after work. I did 35 minutes on the treadmill, 15 minutes on the bike and 10 minutes on the elliptical trainer. Your in my thoughts and prayers. (((hugs))) Diana

Lori, I'll be sending positive thoughts your way. Good luck with your biopsy. I did some brisk walking at the clinic today. It felt pretty good! Kix

Hey, Lori, I went to Bally's yesterday after work and did 40 minutes on the elliptical trainer. Bally's has paired up with Discovery Health and is offering 8 free weeks to anyone that signs up at Discovery Health's website. I'm trying to get my roommate into the workout groove, so we're hooking up at Bally's to workout at the end of our days. I'm keeping my gym membership at work though, since it's much cheaper than Bally's. Anyway, just wanted to include the info about Bally's in case other folks may want to take advantage of the free 8 weeks. Good luck to everyone finding the motivation to move it, move it, move it today! Kellie

Sounds great Kellie!!!! I have my gym membership paid for a year now, so I won't be taking this up, but, I sure will tell people!